Friday, October 14, 2011


We've all heard it said that an apple a day keeps the doctor away but did you know apples have anti-infammatory properties?  Inflammation wreaks havoc on our bodies and we need to eat foods with anti-inflammatory properites daily.  Scientists say that apples have been shown in the lab to help keep liver, breast, and colon cancers at bay!  So have an apple today!

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