Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Friday, November 11, 2011
APPLES AND LUNG CANCER
A study in Finland found that persons who ate the most flavonoids (powerful antioxidants) had a 46% lower risk of developing lung cancer than those who ate the least. Apples are high in antioxidants and should be a part of your diet.