This is basically a repeat of the second post I made on this blog. The advice is good and since I have been dealing with lots of inflammation I thought back to this. I decided the advice is worth repeating for my newer followers.
We've all heard it said that an apple a day keeps the doctor away but did you
know apples have anti-infammatory properties? Inflammation wreaks havoc on our
bodies and we need to eat foods with anti-inflammatory properites daily.
Scientists say that apples have been shown in the lab to help keep liver,
breast, and colon cancers at bay! So have an apple today!