Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Monday, May 13, 2013
There's Always an Excuse!
I just couldn't resist posting this. There is always an excuse not to eat right and to indulge in the things we love. But seriously, quit making excuses. You only get one body in this life so take care of it!