Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Thursday, July 18, 2013
Eat to Stay Hydrated This Summer!
I have written about this previously on this blog. Hopefully this picture will get your attention. It is so important to stay hydrated!