Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Wednesday, September 18, 2013
People are following all kinds of different diets nowadays probably because of all the things they read on the internet. I often get questions about the different ones and frankly I don't recommend any of them. Everyone should eat a well balanced diet and take direction from their doctor's recommendations. For those who have asked about Vegetarian Diets, I have no advice. But I can refer you to the following:
Vegetarian Resource Group
P.O. Box 1463
Baltimore, MD 21203
The VRG is a national, nonprofit (important when you want pure advice) vegetarian educational organization that publishes the bimonthly Vegetarian Journal as well as pamphlets, books, and other materials. You can write or call for a catalog.