Monday, September 23, 2013

Millet

A lot of people are on a lot of various diets these days and may be missing out on some important nutrition if they are not doing this under the supervision of a doctor.  Millet might be something useful to many of you. This tiny, round yellow grain is a good source of zinc which may be missing in many of these diets.  Here is a bit of information for anyone interested.  Like I said, this is a bit of information.  You might want to check it out further.

The Grain
Just one brand of millet flour.
Click on the above picture for reading some interesting information on millet.

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