Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Monday, September 23, 2013
A lot of people are on a lot of various diets these days and may be missing out on some important nutrition if they are not doing this under the supervision of a doctor. Millet might be something useful to many of you. This tiny, round yellow grain is a good source of zinc which may be missing in many of these diets. Here is a bit of information for anyone interested. Like I said, this is a bit of information. You might want to check it out further.
Just one brand of millet flour.
Click on the above picture for reading some interesting information on millet.