Wednesday, September 18, 2013

Size Counts When Carb Counting

If you are a carb counter as some diabetics and/or dieters are, it is important to remember that portion size does matter.  For instance, in the picture below the small apple has approximately 15 carbs and the large one has twice that amount, 30 carbs.  So don't grab the largest of the apples and say, "Apples contain 15 carbs"!




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