Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Thursday, November 21, 2013
ORANGES TO LOWER CHOLESTEROL
Did you know that oranges may help to lower blood cholesterol? They contain terpenes that reduce serum cholesterol levels and they are high in LDL-lowering fiber. What a tasty way to improve your cholesterol numbers!