Tuesday, December 17, 2013

You Really Should Eat Breakfast

We are all familiar with the fact that we need to eat breakfast and I like to add a healthy breakfast.  And the Cleveland Clinic gives us another reason to do so.  According to the Cleveland Clinic Wellness Editors, studies done at Cardiff University in Wales, show that those who eat breakfast  are less likely to suffer from colds, etc.  So this winter be sure you eat breakfast!

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