Monday, February 17, 2014

SOUP DOES MORE THAN WARM YOU UP

I love soup any day of the year. In fact I could probably live quite happily on soup alone. But one of my favorite times to enjoy a steaming bowl of soup is on a cold, dreary day.  There's nothing like a bowl of soup to warm you from the inside out. But soup is more than just a tasty way to warm up. Soup can actually ease cold symptoms such as congestion and a runny nose. Studies have proven that a hot bowl of soup can reduce inflammation and clear away mucous to ease the symptoms of upper respiratory infections. There's a reason soup is sometimes called "Grandma's penicillin"!


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