Jennifer Hudson is an American Idol Alumni who has made it big in the business. However, while making it big on the music scene she has managed to lose a lot of weight. She offers the following advice regarding food yens or desires. "What people need to know is that if you don't eat what you want, then you'll just continue to eat, because you're not fulfilled. If you have a hankering that you can't shake, figure out a concoction that tastes like what you're craving. Like, if you eat cashews and an apple together, it tastes exactly like a caramel apple, I promise."