Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Wednesday, April 16, 2014
GUACAMOLE AND SALSA FOR YOUR SKIN!
Did you know that one of the benefits of eating guacamole is that it helps to reduce the signs of skin aging? Top it with a little tomato-based salsa for wrinkle-reducing antioxidants. Now what a tasty way to be nice to your skin!