Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Tuesday, April 8, 2014
If you are looking for a guilt-free snack or you are having a craving for chocolate, try this for a quick snack. Spread 1/2 tablespoon of Nutella on a cinnamon graham cracker for a 115 calories snack.