Sunday, April 27, 2014

Kick Start Your Metabolism with This?

When I was a kid I loved spending the night next door with my grandparents. And one of my favorite treats was breakfast the next morning. My grandmother never drank coffee or tea but had a cup of hot water every morning with breakfast. When my dad found out I was drinking a cup of hot water with a teaspoon of sugar for breakfast, he was not pleased! Imagine my surprise when recently reading a medical report that said to start your morning with a cup of hot water and lemon to rev up your metabolism for the day! If only grandma had known to add lemon! Have a sluggish metabolism? Try some hot water and lemon.


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