- "I have been a diabetic for the last 38 years. I started with oral medication and progressed to insulin. I have been on insulin for the last 28 years. Together with healthy foods and portion control, I can manage my blood sugar."
I like Bill's quote because he add a key phrase in there, "portion control"! Portion control is an important part of a diabetic's diet!
If you are struggling with your diabetes, watch your portion size, follow a healthy diet, and get exercise daily. It is also important to take your medicine regularly. You can learn to control your diabetes!