Friday, May 23, 2014

CHIA SEEDS CONTAIN HEART-HEALTHY OMEGA-3S

The picture below is not a brand endorsement as the purpose of this blog is not to endorse brands or sell you products. I choose this picture because it hows the high omega-3 count on the front of the package where you can see it easily.  The fact is chia seeds are a good source of the heart-healthy omega-3s and should be included in your diet!

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