Red grapes are probably the best known foods that contain resveratrol although it is also found in peanuts, cranberries, and blueberries. Resveratrol is known to inhibit cancer-cell growth and to cause cancer cells to self-destruct. Resveratrol, according to recent findings, remains effective and maybe even more powerful after it has been metabolized by the body. Give yourself some tasty cancer protection by enjoying some red grapes, blueberries, cranberries, and peanuts. Surely there is at least one of those you enjoy eating!