Wednesday, August 6, 2014

MORE REASONS TO EAT NUTS

Once again another study touts the positive affects of eating nuts. A recent Harvard University study showing that a serving of approximately a handful of nuts a day helps ward off deaths from both cancer and heart disease.  Ying Bao, an epidemiologist who led the study, stated, "People who ate a serving of nuts five or more times a week saw an 11% reduction in deaths due to cancer".


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