Tuesday, August 19, 2014

ONE MORE REASON TO EAT YOUR BROCCOLI

Broccoli, along with other cruciferous vegetables, are loaded with sulforaphane. Sulforaphane is a cancer-fighting substance so potent researchers are testing it as a drug. According to Trygve O. Tollefsbol, a professor in the biology department of the University of Alabama at Birmingham, sulforaphane is delivered to almost every tissue in the body. Sounds to me like we should all be eating plenty of broccoli.


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