Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Saturday, April 25, 2015
WATERMELON AND VITAMIN C
Need more vitamin-C? Enjoy a cup of watermelon. One cup of watermelon will provide you with more than 20% of your daily vitamin-C requirement and the best part it that it's less than 50 calories.