Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Tuesday, July 21, 2015
MUSCLE VS FAT
FYI - Per Calorielab.com, 1 pound of muscle burns 7 to 10 calories during the day while 1 pound of fat only burns 2 to 3 calories during the day!