Saturday, August 15, 2015


Dr. A. Marc Gillinov, noted surgeon at the famed Cleveland Clinic, suggests getting rid of creamy salad dressings and making your own dressing with some type blend of extra-virgin olive oil and balsamic vinegar with some spices to taste. Dr. Gillinov states, "Olive oil is a healthy fat that's good for your heart." Don't ruin a healthy salad by loading it down with a dressing that is not good for you!

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