Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Wednesday, November 11, 2015
RED BELL PEPPERS
Red bell peppers are high in cancer-fighting carotenoids. When roasted the count is even higher. Like tomatoes, cooking concentrates these cancer-fighting compounds.