Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Saturday, March 18, 2017
Do you ever wonder what some non-starchy vegetables are? Here is a partial list:
Green, Wax, and Italian Beans
Greens such as collard, kale, mustard, turnip, spinach
There are sure to be some non-starchy vegetables you do or can learn to love.