GROCERY STORE PHARMACY!

This is a quote from Dr. Mehmet Oz, Professor of surgery at Columbia University Medical Center, NYC and Medical Director of the Integrative Medicine Program at NY-Presbyterian Hospital but better known as TV's Doctor Oz:  "When you walk into a grocery store, you are walking into a pharmacy, and the power of those foods is as powerful as medications."

Based on my own experiences with multiple health situations, I believe that statement is 100% true!  The old saying, "You are what you eat," is so true!  Think about the doctors statement every time you go grocery shopping.