According to a study in the Diabetes & Metabolism Journal suggests drinking two to three cups of green tea daily can cut diabetes risk by 33%. Potent polyphenols and polysaccharides in green tea help balance blood sugar. In Japan they drink green tea with their meals. That's a good way to be sure you get the three cups in daily.
file photo
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.