Friday, July 14, 2023

FLAX OR CHIA SEEDS MAY BE USED AS AN EGG SUBSTITUTE IN RECIPES

To all of you who don't like to eat eggs or want to make a recipe vegan-friendly, you can substitute eggs with flax or chia seeds. To make an egg substitute, in a small coffee grinder or spice grinder whir flax or chia seeds until you have flax or chia seed meal. Then, for each egg you're replacing in a recipe, combine 1 tablespoon ground flax seed meal or 1 tablespoon ground chia seed meal and 3-4 tablespoons of warm water. By thickening and leavening, this easily substitutes eggs. 

file photo

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.