Saturday, January 28, 2023

WHAT SHOULD YOUR BLOOD SUGAR READINGS BE?

Even people who have been diabetics for years are sometimes at a loss as to what their blood sugar (glucose) readings should be throughout the day.  Here is a guideline of what healthy readings should be at various times:

Before Meals your reading should be 90 to 100.
One hour after meals your reading should be less than 180.
Two hours after meals your reading should be less than 160.
Three hours after meals your reading should be less than 140.

It is recommended that your A1C reading (this test measures your blood sugar over a 2 to 3 month period) be 7 or less.

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