Friday, October 11, 2024

ONE MORE REASON TO EAT AN APPLE

Need to get rid of belly fat? Try choosing apples for snacks. Studies have shown that pectin, a fiber in apples, helps blast away belly fat. Not only is belly fat unattractive, it can lead to a whole series of health problems. Keep apples handy and grab one the next time you need a snack, especially if you are fighting belly fat.

file photo

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.