The spice cumin has many benefits and should be used in cooking when possible. Here are some of the documented benefits of cumin:
- Appetite stimulant for those who are sick and need to increase their appetite - especially important for those suffering loss of appetite due to cancer treatments.
- Digestive aid.
- Anti-microbial
- Cumin seeds may slow down the growth of stomach and cervical tumors.
- Studies have shown that toasted cumin seeds are good for an upset stomach and also to relieve cramping.
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