Friday, February 21, 2025

STOMACH SOOTHING TEAS

I love teas both hot and iced. If you enjoy tea and have occasional stomach distress, try some hot tea. Both peppermint and chamomile teas can work wonders on the stomach. To get the benefit from these teas, get the real deal. Teas with a peppermint flavor added are not really peppermint tea. When using tea for stomach distress, I suggest buying from your favorite health food store or grocer. Another important tip is to keep the tea covered. You don't want the vapor to evaporate as the volatile oils in the vapors are what make the tea work. Note: As with any health problem, if symptoms persist, contact your doctor.

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