Are you aware a drug you may be taking might cause a vitamin B12 deficiency? Metformin is one of the most common drugs prescribed for type 2 diabetics. I have been a type 2 diabetic for 19 years, taking metformin most of that time. I have regular blood work and checkups with my doctor. Vitamin B12 supplements were added to my regimen some time ago. Metformin blocks absorption of B12 often requiring supplementation. In fact, the Food and Drug Administration requires a warning with metformin prescriptions (who reads all that stuff that comes with a prescription?) to that effect. If you are taking metformin, be sure you are having your B12 levels checked regularly. By the way, Amy Rothenberg, a naturopathic doctor and educator based in Massachusetts, has stated, "Research shows that those with higher circulating B12 levels have slower decline in memory, executive function, and language usage."

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