DAVID BROWNSTEIN, M.D. ON OUR FOOD SUPPLY

 Dr. Brownstein, one of the leading holistic medicine practitioners in the country, has stated, "Unfortunately, our food supply has become deficient in many vitamins and minerals". But he continued by saying, "deficiencies can be rectified with supplementation."

When we ignore the deficiencies over time, we may start to see unexplained symptoms such as the following:

• Fatigue, low motivation
• Impaired brain function
• Muscle Cramps
• Frequent illness
• 
  

If you notice one of more of these symptoms occurring often without explanation, ask your doctor to do some blood work. You may need some supplementation. If that is the case, you are not alone. Many of us need a good multivitamin or various vitamins or minerals, your blood work will show that. Follow your doctor's advice.

Going forward, we will have some posts on the most common deficiencies. Our next post will be on vitamin D.

By the way, Dr. Brownstein does have newsletter, monthly, I think. It is Dr. David Brownstein's Natural Way to Health.

 

file photo