DR STORK'S PLANT COMBO FOR HEALTH

Dr Travis Stork, MD, has a recommendation regarding two healthy plant foods. The two are olive oil and tomatoes. When heated in the cooking process, these two Italian favorites, work to help the body absorb three times more plant-based lycopene. Lycopene is a compound that limits how much fat is stored in cells. Another benefit is that olive oil is the only monounsaturated fat shown to reduce stroke risks.