DR. OZ COMMENTS ON MEAT

In an interview a few years ago, Dr. Oz was asked if he thinks meat is demonized in this country.  His answer:  "I do.  I don't think how we grow meat is ideal.  But grass-fed, organic beef has a fair amount of omega-3 fats.  It has iron.  It has lots of B vitamins.  It has nutrients that our bodies need desperately."    He also said that when he eats meat, probably around once a week, he eats a high-quality steak.

 

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