Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Showing posts with label Cooking substitutions. Show all posts
Showing posts with label Cooking substitutions. Show all posts
When a recipe calls for sour cream, you can do a healthier substitution by using 1 cup plain low-fat yogurt. If you still want to use sour cream, try using the reduced calorie/fat free version.
Used for reference only. Not a product recommendation.