Substituting a high protein dessert for a carb-heavy one is a good way to melt some of that belly flab. If you love ice cream and find yourself over-indulging, give this ice cream maker hack a try:
You can mix any protein shake with a pinch of salt and 1 tablespoon of dry pudding mix (flavor to enhance your shake choice or just simple vanilla). Process according to the maker's directions for a tasty protein dessert.
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