Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Tuesday, September 27, 2022
HEALTHIER SUBSTITUTIONS FOR SOUR CREAM IN COOKING
When a recipe calls for sour cream, you can do a healthier substitution by using 1 cup plain low-fat yogurt. If you still want to use sour cream, try using the reduced calorie/fat free version.
Used for reference only. Not a product recommendation.
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