If you assume testosterone is a "male" hormone, you need to read this post. Are you aware both men and women produce testosterone? Yes, men produce testosterone in their testicles but both men and women produce testosterone in their adrenal glands. Women also produce a small amount of testosterone in their ovaries. Testosterone production begins early in fetal development and continues throughout life. Men produce much higher levels than do women, no doubt accounting for their muscular difference. The fact is it is impossible to build muscle and bone without testosterone. Following is more of the functions of testosterone.
- Decreases blood clotting
- Decreases visceral fat
- Decreases total cholesterol
- Improves bone density
- Improves glucose control
- Improves libido
- Maintains mental physical energy
- Improves cardiovascular health
- Prevents neurodegenerative disorders
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