BOOST YOUR RESISTANCE TO STOMACH FLU (NOROVIRUSES)

Do you ever wonder why some people are always getting a "stomach bug" while others never seem to? There is a simple explanation why many people who are exposed to a norovirus never get sick. Ready? Here it is...they have an abundance of "good" bacteria in their digestive tract. The "good" bacteria crowds out the "bad" bacteria before it has a chance to make them sick. To up your norovirus resistance do something as simple as eating a cup a day of yogurt that contains live bacteria, according to Jeanne Drisko, M.D., integrative medicine researcher at the University of Kansas Medical Center. Protect your little ones, especially now that they are in school, by giving them a "child-size" yogurt daily. Be sure the yogurt you choose says, "live cultures" or "live bacteria".

Note: This is not an endorsement of the brand. This is only to show the Live Cultures on the carton.