Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Tuesday, August 31, 2021
HOMEMADE PEPPERMINT MOUTHWASH
A local dentist recommends brushing your teeth twice a day, flossing once a day, and rinsing as needed. He also has this recipe for homemade mouthwash.
1 cup distilled water
1 tsp 3% hydrogen peroxide
1 tbsp raw honey
5 drops peppermint essential oil
Combine essential oil with honey, mix thoroughly. Add to the water and hydrogen peroxide, shake.
Rinse mouth and spit. DO NOT SWALLOW.
Note: File Photo
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