If you are one of the many chocoholics out there, I have good news for you. If you are always looking for any excuse to eat chocolate here is a good one for you. Dark chocolate (always eat dark chocolate) assists in the production of serotonin and can help ease you into sleep. But only a bite of dark chocolate, not a bag or bar! This is not an excuse to gorge on chocolate.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.