Have you ever connected eating onions with improving your brain? While that may seem like a strange connection, Egyptian scientists say eating 1/3 cup of red onions daily, could fast track the growth of healthy new brain neurons. They say that could banish brain fog and sharpen memory in as little as one month. These scientists credit the flavonoids in the red onions, saying they relax and open arteries thus improving the flow of blood to the brain.
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