Monday, March 11, 2024

CUT DOWN ON STRESS

Did you know you have a 45% chance of developing diabetes if you lead a stressful life? Not only can stress kill you, it can cause chronic disease. Learn to relax and don't let others add stress to your life! Accomplishing this will be different for everyone but do your best to cut way back on stress in your daily life.

As a diabetic, let me assure you do not want to develop diabetes!

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