Does your spouse have high blood pressure? If so, have you had yours checked within the last year? Would you believe research shows there is at least a 10% chance that when one spouse has high blood pressure the other one does, too? The study was done on almost 4,000 US-based heterosexual couples over age 50. Some doctor recommended suggestions on lowering blood pressure are losing weight, eating a healthy, low-salt diet, exercise (something as simple as walking can be a great help), limiting alcohol.
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