Stokes can be very debilitating, and they usually strike suddenly. Canadian researchers found that women who added one cup of nutrient-rich fruits or vegetables to every meal cut their risk of stroke by as much as 37%. If you can't manage that, they suggested a can of V8 every day. They even stated that unless you are on a low-sodium diet choosing the low-sodium version isn't necessary.
file photo
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.