Helping you know how to use foods as medicines. You can help your body to heal and stay healthy by the foods you eat!However, with any medical condition, always consult with a physician before any changes in routine, diet or medication.
Monday, February 10, 2025
AVOCADOS ARE HIGH IN POTASSIUM
If you need to increase the potassium in your diet, you may want to eat more avocado. In addition to its' other benefits, most are surprised to learn that avocados have more potassium than bananas.
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