Yes, I know this post has nothing to do with the kitchen and/or food, but it is always timely advice. I lost a friend last year to skin cancer and have another friend who has been in a real battle for months fighting this deadly disease. The thing is skin cancer can so easily be prevented by taking precautions when in the sun. I have never had skin cancer, thank God, but I have survived both breast and colon cancers and currently have an incurable type of leukemia. I strongly encourage you to do everything you can to prevent cancer of any type.
According to researchers in Australia who followed more than 1,600 adults for over a decade, one could reduce the risk of getting melanoma, the deadliest form of skin cancer, by 50% by using a sunscreen with an SPF of at least 16 daily on the head, neck, arms, and hands.
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