DO YOU NEED TO CHANGE YOUR OIL?

Dr. A. Marc Gillinow, cardiac surgeon and surgical director at the Cleveland Clinic says many of us need to change our oil! He is talking about cooking oils. Dr. Gillinow suggests swapping other types of cooking oil for extra-virgin olive oil or canola oil. He went on to say, "They are low in saturated fats and a source of heart-healthy omega-3 fatty acids."